8 Secret Side Effects of Eating Broccoli

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Digestive discomfort: Broccoli's high fiber content can induce gas, bloating, and abdominal pain, especially for people unfamiliar with high-fiber diets.

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Goitrogens in broccoli can disrupt thyroid function if ingested in significant amounts.

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Allergic reactions: Broccoli allergies are rare but can include itching, skin rashes, and anaphylaxis.

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Large amounts of broccoli contain oxalates, which can cause kidney stones in sensitive people.

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Blood thinning: Vitamin K in broccoli helps blood coagulate. Consuming too much broccoli may influence blood-thinning

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Broccoli includes fiber and chemicals that may impair medicine absorption, reducing its efficacy.

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Gas production: Broccoli's high fiber content might cause gas and flatulence, especially in sensitive people.

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If ingested in excess, broccoli's high fiber content and low glycemic index may drop blood sugar levels, which could cause hypoglycemia

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