To prevent premature aging and skin damage from UV rays, wear sunscreen with at least SPF 30 daily.
Hydrate your skin throughout the day to maintain elasticity and youthfulness.
Since fine lines, puffiness, and dark circles appear around the eyes first, use a specialized eye cream to target them.
To reduce puffiness and improve skin tone, gently massage your face with upward and outward strokes to increase blood flow and lymphatic drainage.
To avoid dryness and wrinkles, use a good moisturizer for your skin type.
Use a gentle cleanser twice a day to protect your skin's barrier.
To improve skin health and glow, exercise regularly.
Sleeping 7-9 hours a night helps your body repair and regenerate, promoting youthful skin.